What we do
Education on stroke technique, teaching the “why” behind the changes. We emphasize efficiency and mental engagement during each lesson, in order to apply the changes each day in practice. If you understand the “why”, you’re much more likely to “do”.
starts and turns
Get the early lead and keep your momentum going throughout the race. Starts and turns are like magic tricks, once you know the trick, it’s about practice, practice, practice. We TEACH you the TRICKS!
Goal setting, nutrition, proper warm up/warm down, stretching, and all the other areas that contribute to executing in a race. This is about elevating your game and putting all the little pieces together in order to reach your goals
As recently retired professional swimmers, Simon and Whitney both know the value of having technically sound strokes. Good technique not only prevents injuries but can also allow for drastic time improvements. With one-on-one instruction, swimmers are able to receive the feedback they don’t often receive at a club or masters workout. At L.A. BOSS CLUB, we provide immediate feedback and personalized drills based on the weaknesses we see in each swimmer’s stroke. We welcome swimmers of all ages and abilities, from age group to masters, that are looking to BREAKOUT to the next level!
Develop body awareness in the water
Use a detail-oriented approach and provide immediate feedback
Explain reasoning behind stroke technique
Instill confidence to execute in a race